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“ How often do you carve out quiet time to just think?

If your answer is “never,” then give it a try this week. Put aside your phone. Tuck away your AirPods. Say hello to your mind.”

Love that!

I’ve been sneaking in time to relearn the piano and it’s so much fun!! Just what you’re saying, 15 mins here, 15 mins there.

Enjoyed this post. Thanks!

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Thanks Mika! That sounds wonderful and like a great way to slot practice into your day to day. I feel like quick spurts take the pressure off and make it feel so much more approachable. I know if I tried to force in a whole hour of something new I would never get to it! 😅

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I love no. 3 suggestion: Think!

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Thank you! It's not a bad way to spend some quiet time, and who knows what ideas might pop up!💡☺️

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